Название файла: Empire_Steam_manual.pdf
Размер файла: 261 Килобайт
Количество загрузок: 1998
The only way you’ll understand the way calories and fat travel from that 2,000-calorie onion loaf to the back of your arm is by bringing alive the physiology of hormones, blood, organs, and muscles—by explaining the processes of digestion, starvation, fat storage, and muscle movements. YOU: On A Diet Revised Edition Introduction YOU: On a Diet Work Smarter, Not HarderMost diets promise commonsense solutions to tight-pants problems: Eat less, and you’ll weigh less. Now, we don’t want you to think that exercise must involve sweating like a waterfall and panting like an obscene caller, because it doesn’t. But you do need to start thinking about your body as a dartboard: It’s all about what’s in the center. You may sometimes be required to do things you do not completely understand. As you obey, you increase in faith, knowledge, wisdom, testimony, protection, and freedom. The restored gospel enables you to become like Heavenly Father and Jesus Christ.